Cultural News

Welcome Back, Y2K Fashion!

작성자HANBAT HERALD
조회수933
Welcome Back, Y2K Fashion!By Yoo JayReporter, Senior of Material Science and Engineering1999, the end of the 20th century, is sending us a signal so we dont forget it. Our current period is called Y2K, which is a shorthand term for Year 2 Kilo, meaning the year 2000. The turn of a new century was a historic moment. As we entered this century, future-oriented values, such as cyber and digital, were on the rise. It has also had an influence on fashion, so the style of clothing called Y2K fashion gave off an innovative and daring high teen mood. This fashion seemed to be forgotten over time, but more and more people have started to enjoy wearing it again, after hearing those signals from the end of the century. Lets look at the celebrities of the late 90s and early 2000s, and catch the signals they have sent.Check pattern clothesOne of the representative high teen movies is Clueless, which was released in 1995. It is the story of Cher Horowitz, the hottest girl at Beverly Hills High School, growing up through realizing true love. Like the popularity of the movie, Chers check pattern two-piece had a strong influence. While the previous check pattern felt like a Preppy Look, combined with a gentle color, this check pattern is characterized by a combination of fresh colors to create an energetic image. At the same time, the check pattern gives off a school uniform mood, which reminds us of the image of a student who plays and studies well. You can complete a more youthful fashion if you wear a miniskirt and top that fits your body.Low-rise pants Princess of Pop, who led the teen pop trend with big hits such as Baby, One More Time, and Toxic, was the fashion trendsetter of that time. She enjoys wearing low-rise pants that lower her underwear to reveal her pelvis, so this item has been in vogue for a while. The point of this dress is that you should wear it freely with a wide design to give a feeling of flowing down. If you match this bottom with a short crop top to reveal the belly and abdomen, you can feel the emotions of that time even more. Dickies 874 low-rise pants are recommended as entry-level low-rise pants. If you want to be a snappy dresser, reveal a thong or trunk underwear.Kitsch itemThe heiress of the Hilton hotel and also a party animal, Paris Hilton is famous for being famous. She wore an exaggerated, romantic look by matching outlandish, colorful, and eccentric items. Her fashion style, which avoids luxury and pursues tackiness, is kitsch. The dictionary definition of kitsch is art, decorative objects, or design considered by many people to be ugly, without style, or false, but enjoyed by other people, often because they are funny. Kitsch, in fashion, is the opposite of classy and formal, as seen in Paris Hiltons fashion. She wore pink clothes that looked like she had taken them out of Barbies closet, and a cubic headband that looked like a toddlers toy! She made use of the kitsch fashion that looks like it pursues chaos, rather than sophistication.So, we have listened to stories from Y2K, which are full of personality. Did their voices touch your heart? Some people would fall into reminiscence, and some would take it as a new culture. Likewise, there are two main reasons why people react to Y2K fashion nowadays. First, the desire to go back to the past. Adults have a desire to go back to their childhood, when they were happy, with ice cream, when they could freely skip classes. This desire is triggered when they see Y2K fashions and their past memories. Another reason is that fashion is a tool which can express individuality. In a 2021 interview with Prof. Kim Gong-sook of the Department of Convergence Contents, Andong University, regarding the revival of the Y2K style, the professor said that These days, the value of self-expression is important. As such, this is a generation who acknowledge diversity, respect individuality, and are not afraid to express themselves. The values of the 2000s, in which they actively shared their thoughts, have communicated with the current generation.So, if you want to change your style, how about interacting with time through Y2K fashion? You can feel their hearts from 1999, when they felt a sense of freedom by boldly expressing themselves, without paying attention to any social cues. Lets find them, according to the frequency thatthey sent from the end of the century. Can you hear me? Answer me if you can, 1999, and I will search for you!
등록일2023-02-20 16:53:34

Do You Wanna Play American Football?

작성자HANBAT HERALD
조회수930
Do You Wanna Play American Football?By Woo Jung-kyu Cub Reporter, Sophomore of Industrial EngineeringAmerican football is a very popular sport in the United States of America. In the U.S. there are many sports, such as baseball, basketball, ice hockey, and soccer, but none are as popular as American football. The matches are held in the autumn and winter seasons. So when the hot summer ends and cool wind starts to blow, Americans think Football season is coming.Basic Playing RulesThe ultimate goal of American footballis how to approach the other teams end zone with a team that consists of 11 players. The end zone can also be called the other teams backyard and is important to control during the game. The typical way to bring down the other team is by using attack lines which are aimed at the other teams backyard, while slowly moving forward. This is called rushing play, but if it involves the risk of quickly approaching the end zone, it is called passing play. Defense lines protecttheir backyard in a variety of ways.Game LengthAn American football game has a duration of 60 minutes which is divided into four 15 minute quarters which make up the first and second half of the game. But the game always lasts more than 60 minutes, due to the actions of being interrupted from penalties and their assessment, and also the time allotted between innings. If regular four 15 minute quarters end when the score is drawn, then the game goes into extra play time. The extra play rules of professional and amateur leagues are different. In a professional league, scoring more than one-point leads to a win, and if the game does not end after 10 minutes, it ends as a draw. However, the amateur league teams are both given the equal opportunity to attack each other.Scoring PlaysThere are five ways to score in American football. First, if the player takes the ball, crosses the other teams goal line and enters the end zone, they score 6 points. This is called a touchdown. Second, after a touchdown, if the player starts the attack on a line 25 yards away from the other teams end zone, and if the player kicks the ball into the post, they score 1 point and get a total of 7 points. Third, another way to score additional points is to start the attack from a line 2 yards away from the other teams end zone, and once again, if they take the ball into the end zone, they score 2 points and get a total of 8 points. This is often called a two-point conversion. Fourth, if the kicker kicks the ball into the post, that is called a field goal and they score 3 points. Finally, in a very rare case, when the attacking team enters their end zone with the ball, it is called safety, and they give 2 points to the other team. It is a similar idea to an own goal in the case of soccer, where the score is lost and the attack is handed over, making it more difficult.2 points: Safety3 points: Field goal6 points: Touchdown7 points: Touchdown and kick the ball into the post8 points: Touchdown and 2-pt conversionThere are various ways to score points as shown in the table above.PositionsIn American football, positions are largely divided into offensive and defensive teams, with quarterbacks, offensive linemen (center, guards, tackle), wide receivers, running backs (fullbacks, halfbacks), and tight ends.Quarterback: The role that the center player takes a snap ball and passes it, or hands it over. to the running back.Offensive lineman: Center, Guard, and Tackle stand at the front to provide time for the quarterback to pass from the opponent’s pressure, or to provide a space for the running back to play with the ball.Wide receiver: The role of jumping into the opponent’s defensive area at the same time as the snap, tricking the defense, and receiving a pass from the quarterback.Running back: The position where the quarterback takes the ball and runs through the opponent’s front line. This refers to a fullback and a halfback, in which the halfback receives the ball and the fullback stands in front of it to clear the path for the defensive player.Tight end: Act as an additional lineman or receiver as required.Defensive lineman (end, tackle, offensive lineman), linebacker, and secondary (cornerback, safety) are the defensive team.Defensive linemen: End, Tackle, and Offensive linemen rush toward their quarterback to protect them or to break the path of the other team’s running back, and to block the running back trying to break through the gaps.Linebacker: The role of backing up a line.Cornerback: The role of keeping wide receivers in check to receive passes.Safety: The role of the goalkeeper, the sweeper, and the defense of the backyard.When the autumn wind blows, the American football season begins. If you watch American football, which is popular in the United States, you can feel a different charm from the sports we commonly know. Lets all get into the charm of American football.
등록일2023-02-20 16:44:31

Wax Carving One-Day Class

작성자HANBAT HERALD
조회수926
Wax Carving One-Day ClassBy Lee Ye-rim Cub reporter, Freshman of ChineseHow do you usually spend time with a precious person? Many people go to cafes or exhibitions because there are many different places around us. However, if you are tired of these places, why dont you take a one-day class?I am sure a lot of people have heard of One-Day Classes at least once. They are literally daily courses that can be found around us these days. It is a class that is just open temporarily for a day. There are a variety of different types of classes. There are also various types of one-day classes that make rings. And today, I would like to introduce the one-day class of wax carving, experienced in Daejeon.Wax Carving is the metal craft using hard wax, which is materially similar to candles, smooth and hard. We can make a jewelry model by cutting, trimming and filing it.Most of the ways to take a one-day class usually begin by making inquiries through the workrooms Kakao Talk channel. You can ask any question and fix a schedule for the class. In the case of the one-day class I experienced, a reservation was made through making a prefund of the deposit.When you arrive at the workroom, you must wear a pinafore and a sleeve protector. It is an essential process because a lot of wax powder is generated in the process of carving hard wax. After wearing a pinafore and a sleeve protector, you can decide the shape or thickness of the ring that you want to make. Then, measure the size of the fingers of the wearer of the ring with a ring gauge, a ring size measuring tool, while the teacher cuts the hard wax.After that, you can add a wax reamer (a tool that cuts and widens the inside of the hard wax) to the hard wax with a small hole to expand the size. When you use the wax reamer, the inside of the hard wax is cut and the size of the hole gradually increases, and you can put the hard wax in a ring tube. That checks the size of the ring you are making. Since the difference in the slope of the ring hole must be reduced, the front and rear parts of the ring must also be adjusted to the size of each one.After adjusting the size, you should use a wax file to change the wax so that it make the specifications of the design that you want to make. If you file it to about 1 millimeter away from the line marked by the teacher, the teacher can help you, even if you make some mistakes. It was a great time for me to focus on myself while designing the shape of wax to make the ring I wanted. For the people who want some time to fully focus on their friends with similar interests, I would like to recommend a wax carving one-day class.When the shape begins to look like a ring, you have to use the necessary tools to make the thickness of the ring you want. If the teacher marks the guidelines with a pen, you have to sharpen the wax with provided tools. You should grind up about 1 mm of space near the line. The tool, which grinds hard wax, is a drill machine that is operated by using your feet. The vibration is really heavy, so every time you grind it, hard wax powder splashes everywhere in the workroom. Unlike the wax file, which slowly rubs and grinds the wax, the other tools need to be used more carefully. Because the hard wax is ground as soon as it touches the tools.After smoothly grinding the outer part of the ring into a wax file and making it round, if it is already in the shape of the ring design that you wanted, make sure it fits around your finger. If the circumference of the ring is small, the inside of the hard wax can be cut with a wax reamer and adjusted to fit the thickness of the finger.The wax carving one-day class, which I experienced, had some big differences from the one-day classes that made rings by tapping the hammer that you might know. In the case of rings made through wax carving, it has the advantage of being able to obtain a larger amount of different shapes. I want to recommend a wax carving one-day class for those who might have an idea or design for a ring that they would like to make. And meet other people with similar ideas or interests.
등록일2023-02-20 16:43:35

Hair Care

작성자HANBAT HERALD
조회수936
Hair CareBy Han Ha-yeong Cub reporter, Freshman of English Language and LiteratureHow do you usually take care of your hair? Do you feel uncomfortable because of dry hair? Do you have a painful experience when you brush your tangled hair? If you do, then, I recommend this article which introduces different methods of washing and drying hair, using various hair products, and preventing gray hairs. Also, we will discuss the bad habits that can have a negative effect on your hair.How to wash and dry your hairBrush your hair to remove the dust before washing your hair. After soaking your scalp and hair with lukewarm water, using an amount of shampoo about the size of a 500 won coin, you can make a foam by massaging your scalp gently, using your fingertips. Then use plenty of warm water to rinse it thoroughly, so that there is no residue. When you dry your hair, the best way is to dab it with a towel to remove the water and then dry it with cool air. (However, dust can stick to your hair if you leave it to dry naturally. Moreover drying with hot air can easily damage your hair, so it is good to dry it from a distance of 10cm from the scalp first.) If you have damaged hair, then you can dry it quickly with warm air by putting on a dry towel. (Add Photos)Hair products used before drying: Hair Treatment, Hair Conditioner, and Hair PackNo matter how famous the hair products you use are, if you use a product that does not suit you, they can still have a large impact on your hair loss or hair damage. Therefore, you have to choose your products carefully.Typically, there are hair treatments, conditioners, and hair packs that are used before drying. Hair treatment is a product to prevent hair damage and to play a major role that supplies protein and reinforces the weak parts of your hair. After shampooing, wipe the moisture lightly and spread it evenly over your hair, except for your scalp. Wait 5-10 minutes and then, wipe it clean. Hair conditioner is a product that gives proper oil to your hair to make it softer. After shampooing, spread it over your hair and wait 1-3 minutes before washing it thoroughly. A hair pack is a product for moisturizing and nourishing hair that has been damaged due to dyeing, perms, or styling. It has a type that can be washed and dried immediately. Also, hair packs can usually be applied quickly and then dried immediately, so this is preferable to people with busy lives.Hair products used after drying: Hair Essence, Hair Lotion, and Hair OilThere are hair essences, hair lotions, and hair oils that can be used after drying. Hair essence is an oil-based moisturizer that provides and maintains moisture within your hair. If you have normal damaged hair, you use it only once with 10 to 15 percent moisture, but if your hair is damaged, then you can use it several times. Essence can be used by putting 2 to 3 drops on your palm and then rubbing it onto the ends of your hair, and the effect is different, depending on the condition of your hair. I recommend using products with oil if your hair is split, and with moisture if your hair had been damaged by dyeing or perm. Hair lotion has great hair protection effects, and prevents rough damage and split ends. If you use it first, then it is quicker to dry because of the lesser amount of moisture. Also, if it is difficult for you to choose hair products, it can be an effective way to use a mild baby lotion for split ends. Hair oil is a product that forms a natural coating film to prevent the loss of nutrients, and protects from damage caused by ultraviolet rays and heat. Baby oil gives moisture and gloss to your hair, and aroma oil is effective in preventing excessive secretion of unnecessary natural oils, such as sebum, by contracting the pores on your skin.How to manage gray hairsMostly gray hair is hereditary, but stress, lack of nutrition, drinking and smoking are also causes. If you pull out gray hairs, you can get hair loss because of stimulation to the scalp, so it is good to cut close to your hair roots or to use hair dye. In order to prevent gray hair, you should eat black foods which are good for your health, such as black beans and kelp, minerals, and vitamin B12. In addition, you should avoid heavy drinking and smoking, and also massage your scalp with a round comb.I hope these methods stop you from getting stressed about damaged hair. I think these habits are enough to change your quality of life and protect your hair. So, lets practice looking after ourselves together from now on.
등록일2023-02-20 16:42:53

How to Take a Good ID Picture

작성자HANBAT HERALD
조회수917
How to Take a Good ID PictureBy Choi Ha-ram Reporter, Sophomore of Public PolicyAre you satisfied with the identification pictures you have taken before? In life, there are a lot of situations that require ID pictures. ID pictures are required for various sorts of resumes, the reissue of identification cards, etc. Have you ever experienced being dissatisfied with the ID pictures that you have taken? For example, maybe you made a mistake in choosing clothes, or your face looked more swollen than usual. So, how can you take an ID picture that is guaranteed to make you look good? In this article, I will give you some tips on taking good ID photos.[How to get a good ID picture]Hair and ClothesIt is better not to deviate from your usual hairstyle. However, it is important to make sure your hair looks clean and neat. If you have bangs, make sure they do not cover your eyes. It is good to brush your hair neatly, because you need the ID pictures to make you look as good as possible, to give a positive impression.It is the same with clothes. It is good to make as decent an appearance as you can. Therefore, shirts are generally used a lot as ID picture fashion items. If you do not know what to wear, shirts will be a good choice. When you take a picture with a color background, I recommend you to choose clothes that match with the background color. For example, white bright clothes look best on light pastel-toned backgrounds, and deep-colored clothes, such as black items, look good on high-colored backgrounds such as red and dark blue. If you have not decided on the background color that you want, you should wear your favorite clothes and choose the right background color to suitthem.MakeupEven if you do not usually do makeup, it is good to contour your face with skin makeup and shading. In the case of skin makeup, you should use the foundation or whitening cream that you usually use to control your skin tone. If you put on makeup after adjusting the skin texture with a mask pack to make the base makeup in good condition, the effect will double. At this time, I recommend you use powder to express your skin texture, so that it does not look oily. Shading is good for focusing on the nose and chin, but do not shade excessively. Shading on the nose and chin will give your features a three-dimensional effect and soften the contours of your face.In addition, in the case of eye makeup, it would be better to use a matt shadow that gives a clean feeling. Also, in the case of eyeliner, it seems clearer to draw the tail according to the tail of the eye, rather than making it excessively long. Remember that texture and neat makeup is very important!A Cheerful LookThe most important thing about your ID picture is the look. If you take a picture for your resume, it is better to have a smile on your face, because the person who reads your resume can judge your impression from that picture. In addition, a stern look will have a negative effect on your image. So, you should practice natural smiling by looking in the mirror before taking a picture.Now, I will tell you the actions that you should avoid when taking an ID picture. You will get a great result by avoiding these.[Lets Avoid This When We Take ID Pictures]Avoid Seasonal Clothes and Turtleneck ShirtsIt is better to choose clothes that do not show the specific season. Most ID pictures are likely to be used in all seasons, so if your clothes are too thick or thin, you can give a disparate feeling. Therefore, it is best to wear clothes that can be worn in spring and fall. In addition, if you have a short neck, you should avoid turtleneck shirts. If you have a long neck, turtleneck shirts will make your neck look not so long. However, wearing a turtleneck on your short neck can make you look stuffy.Avoid Clothes with Fancy PatternsAvoiding clothes with fancy patterns is good because, if you wear fancy-patterned clothes, it can make the eyes of the person looking at the picture feel tired. Additionally, it is good to avoid too many patterns, since they are difficult to give a neat impression.Avoid Big-particle Pearl ShadowsIn the case of eye makeup, it will be helpful not to use big-particle pearl eye shadows. This is because big particles of pearl eye shadow can be reflected by reflectors or light, and can also cover your eyes. Also, it is good to avoid pearl shadow as much as possible because it may make your eyes look swollen. If you really want to use pearl shadow, I recommend using a small particle pearl shadow, or a base shadow of a bright color.You should take an ID picture that you can be satisfied with, because that single photo can be used for a variety of situations. So, remember what I said and use my advice when you take your picture. I am sure this article will help you. If you would like to gain more information, you can scan the QR code below. There are some videos that are good for reference. I hope this helps you to take a satisfactory ID picture.
등록일2023-02-20 16:40:33

4 Cocktails to Fascinate Others

작성자HANBAT HERALD
조회수1371
4 Cocktails to Fascinate OthersBy Yoo JayReporter, Senior of Material Science and EngineeringWhat are the things that you'd most like to experience right after entering university? You probably look forward to dating someone who is your type. Do you have someone to date with? If you are in a relationship with someone, after having a meal together, why dont you also go into a cocktail bar and create a romantic mood? You can give off your charm by ordering a cocktail that suits your vibe. Here are some cocktails that might suit you.1. For Chic PeopleThe cocktail that goes well with chic people is Dry Martini, famous for the lines in the James Bond,007 movie series Vodka Martini, shaken, not stirred. Dry martini, called the King of Cocktails, is made from three ingredients: 60ml of Gin, 10ml of Dry Vermouth, and green olives. Bitter martini is a cocktail that gives you a feeling of the harmony of the Gin and Vermouth flavor. So, I would recommend you to stir it before drinking. In opposition to this, Kingsmans main character Eggsy, orders a gin martini, and says, Martini. Gin, not vodka, obviously. Stirred for 10 seconds while glancing at an unopened bottle of vermouth. As the scene in the movie shows, Martini is a cocktail that is a symbol of the suited gentleman. So, if you go to a bar and order a martini, the other people will see you as a gentleman, as seen in a Hollywood movie.2. For Cute PeopleThe cocktail that goes well with cute people is Pina Colada. Itliterally means stained pineapple. The sweet and mild taste of Pina Colada is made from 50ml of White Rum, 30ml of Coconut Cream, and 50ml of Fresh Pineapple Juice. This refreshing scent of pineapple and sweet coconut will add to your cute charm. Escape (The Pina Colada Song) by Rupert Holmes, took first place on the Billboard chart of the 70s, included the lyrics If you like Pina coladas and gettin caught in the rain. I recommend this cuteness cocktail for you.3. For Bewitching PeopleThe cocktail that goes well with a bewitching person is Cosmopolitan, which means global. Carrie, the main character of the American drama Sexlikes drinking this. Many women took her as their role model andwent into bars to order this cocktail as they followed her behavior. Since then, people from all over the world have enjoyed drinking it, and Cosmopolitan has become a worldwide cocktail, the same as its name. It can help you to beef up your enchanting vibe, reminiscing of Carrie. The sweet Cosmopolitan is made from 40ml of Vodka Citron, 15ml of Cointreau, 15ml of Fresh Lime Juice, and 30ml of Cranberry Juice. Be careful, because you may experience a blackout if you drink too much of this beautiful red, sweet cocktail, but I recommend this cocktail for you who have an irresistible charm.4. For Passionate PeopleThe cocktail that goes well with a passionate person is Kiss of fire, which is as intense as its name. Its color of scarlet red looks like the burning sun. Kiss of fire, the sweetness hidden in the bitterness, is made from 30ml of Vodka, 15ml of Sloe gin, 15ml of Vermouth, and 1 teaspoon of lemon juice. This cocktail was inspired by the popular Georgia Gibbssong,Kiss of Fire. I recommend this to energetic people who can relate to the song lyrics: I must go on, Im on this road of no returning and though it burns me and it turns me into ashes, my whole world crashes without your kiss of fire.Now you know about these cocktails, you can choose the ones that best suit you. You can enter a cocktail bar, order with confidence and succeed in impressing and attracting people with your cocktail knowledge. Then, you can hopefullyhave a good time with the person you love.
등록일2022-07-04 11:28:28

Traveling Abroad Guidelines

작성자HANBAT HERALD
조회수1380
Traveling Abroad GuidelinesBy Bae So-young Reporter, Sophomore of English Language and LiteratureTraveling abroad provides experiences that we cannot buy with money. Because of this attraction, lots of university students are traveling abroad. The following places are recommending traveling spots.A person who wants to enjoy activitiesMalaysia, Kota KinabaluActivities that you can trySapi island sea walkingGlowing fireflies tourPadas river raftingThings that you should knowThere is no direct flight to Kota Kinabalu, so you should have a meal at the airport before departure. Almost all flights to Kota Kinabalu arrive late at night, so reserving a pickup service or using a taxi, or grab service is recommended. Kota Kinabalu is cool in the morning and night, so take outer clothing. While choosing accommodation, bear in mind your priorities. If your priority is shopping, make a reservation near the shopping center, and if your priority is resting, book accommodation near the beach.Language tipsHello: Apa KhabarThank you: Terima KasihHow much is it?: Berapa ini?A Person who wants to enjoy spectacular landscapeTurkeyPlace that you can goPamukkaleCappadociaAntalyaThings that you should knowLocal foods are very exotic, relative to other countries, so do not forget to take as much cup-ramen and red pepper paste as you can. Because the different landscapes are separated from each other, package traveling will be better than individual travel. Take comfortable shoes, because there are many places to walk. Also, take extra clothes because of the daily temperature range.Language tipsHello: Merhaba!Thank you: Teşekkr ederimHow much is it?: Ne Kadar?A person who wants to enjoy exotic, and delicious local foodsTaiwanFoods that you can tryBubble teaTaiwanese beef noodle soupJi pieThings that you should knowPeople who are planning to travel to Taiwan should take 110V plug socket converters, because the main electrical voltage is different to Korea. Also, carrying a raincoat, and umbrella is essential, due to sudden showers. Because of strong air conditioning in summer, long sleeve T-shirts and cold medicine will be helpful.Language tipsHello: nĭ hăoThank you: xi xieHow much is it?: duōshao qin?Traveling abroad will be memorable to people who want to enjoy unusual experiences. Also, it is a great chance to expand your sight before entering society. This summer, how about traveling to those traveling spots?
등록일2022-07-04 11:27:25

Tips on Finding Makeup That Suits You!

작성자HANBAT HERALD
조회수1393
Tips on Finding Makeup That Suits You!By Kim Do-eun Reporter, Junior of Public PolicyNo-one is good with makeup from the start. When I first started putting on makeup, I was at a loss because I did not know how to use makeup in a way that suited me. I watched a makeup video on YouTube and copied someone elses makeup techniques. However, although the makeup looked good on her, it did not look good on me. I did not know that all people have different styles, so we have to put on makeup that suits our individual needs. Realizing this, I have been through a lot of trial and error over the years, and finally I have found a makeup style that suits me. This article includes those shortcuts in finding suitable makeup methods, by minimizing trial and error to those who have not yet found their style, based on these experiences.1.Use color cosmetics that go well with youThe first shortcut for you is to be diagnosed with your personal color. When you wear clothes, you can notice that some colors make you look better, and some colors make you look worse. Like this, you can feel the importance of personal color in your daily life. Personal color means the color that best matches an individuals skin, hair, and pupils. Each individual has a unique color, so we can distinguish colors that either suit the individual or do not. Therefore, the most basic step in finding the right colored cosmetics is to get your personal color diagnosed. If you skip this step, you have to go through a lot of trial and error to find the appropriate color cosmetics for you. It is inefficient in terms of time and cost.The reason why I have emphasized personal color diagnosis is because of the foundation of makeup that is best for you. Here is what you can get out of this. First, you can get to know in detail the colors and mood that are optimal for you, and the areas that you should emphasize when applying makeup. Second, you can reduce the cost of purchasing cosmetics by being able to distinguish between cosmetics that suit you and those that do not. Third, it is convenient to search for cosmetics from recommended information. For example, when a person who has been diagnosed with summer cool light type can choose the cosmetics through searching the keywords, Summer cool light type lipstick recommendation. It would be much cheaper for you to be diagnosed once, than the total cost of purchasing cosmetics of the wrong color, because you have not been diagnosed.2.Find the best eyebrow shape for youThe second shortcut is to visit an eyebrow bar. It is very important to find the right eyebrow shape for you because it determines your impression. In my case, I had a strong impression because of my thick eyebrows. However, I used an eyebrow bar to tidy up my eyebrows and my impression changed smoothly by a slight difference. You may think that eyebrow bars are an irritating place to go every month, but you do not have to visit them constantly. This is because the expert makes your eyebrows into a suitable shape and tells you how to draw them in detail, so you can get a sense of it. Plus, take a picture of what the expert did, and keep the shape with it. If you consistently organize it in its shape with a razor at home, you do not have to go there again.3.Use a foundation that matches your skin colorThe third shortcut is to use a customized foundation production service. I once thought that white skin is pretty, so I put on bright skin makeup awkwardly. Like this, there will be people who are wondering because they do not know the color of the foundation that suits them. I recommend these people to visit Amore Seongsu, which provides a service that diagnoses their skin and produces customized foundations for them. Through this place, you can diagnose your skin with a specialized machine and get the foundation made by robots. Also, when purchasing a foundation elsewhere, you can refer to their diagnosis, so you do not have to use the foundation made at Amore Seongsu. This is because you can get the diagnosis that you need. For example, if your skin is too red, you could use a foundation that has a yellow base.4.Learn the professional skillsThe fourth shortcut is to visit a makeup shop. Many people misunderstand that makeup shops are only for models or celebrities, but anyone can go. These days, most makeup artists run Instagram accounts and upload photos of their work. If you are curious about the makeup that captured your heart while looking at the pictures, you can contact via Direct Message and make a reservation for makeup, or makeup lessons.This is the most expensive method I have introduced so far, but once you visit there, you will definitely improve your skills because you can learn by watching an expert put on makeup. You can also get recommendations from them for cosmetics that suit you. Besides, the experts have experiences of makeup on a variety of faces, so they can complement the flaws that you have not been able to see objectively. If you refer in detail to the makeup in pictures, you can use it when you do your own makeup. In fact, YouTubers who often go to makeup shops and shoot videos under the theme of Makeup of Artists in Charge of Celebrities improve their skills quickly.5.This is the media age, so use the appThe fifth shortcut is to use an app called Zamface. This app has two main functions. The first is Face Matching, where through AI analysis, you can search for beautiful YouTubers who have similar facial elements to you. If you refer to their videos, you will be able to put on makeup more easily.The second is a time jump in which you can only see sections using certain cosmetics in one video. Usually, when searching for cosmetic information through YouTube, it takes a lot of time to find the section where the cosmetics are used in the video. On the other hand, if you search for cosmetic information on this app, it is efficient because you can only see the section where YouTubers have used it. In addition, if you compare videos of various YouTubers through this function, before purchasing certain cosmetics, you can make a reasonable consumption.6.Use the YouTube channelThe last shortcut is to use a YouTube channel. Nowadays, we are living in a flood of information, YouTube is also flooded with beauty-related information. Among them, the channel I would particularly recommend is RareLee. This channel details clothes, makeup, accessories, and hairstyles for each body type. For example, she uses celebrities as examples, to describe types of people whose mascara or dark makeup do not match. If you refer to this channel, you will be able to find out the details of your face that you have never known before.If you usually feel that your long face is complex, refer to the videos that analyze makeup, accessories, and hairstyles that can change the way you look, in the long face playlist. Through the videos, you can be more satisfied with yourself, and gain confidence by supplementing your complexes. Moreover, by finding styles that suit you perfectly, you can sublimate them into your own personality, and avoid having more shortcomings.Everyone has their own personality and mood, and the methods I have introduced will help to highlight them further. I hope that you will benefit from this article and will be able to shine more by finding makeup that suits you.
등록일2022-07-04 11:26:05

Body Profile Side Effect, Unanswered Question

작성자HANBAT HERALD
조회수2004
Body Profile Side Effect, Unanswered QuestionBy Lee Sun-Min Cub Reporter, Sophomore of Computer EngineeringAs meetings and outside activities have decreased, due to COVID-19, more and more people are trying to exercise and lose weight in their spare time. The new culture of recording and sharing ones appearance that was created after a long time and after unceasing effort, has blown up interest in the Body Profile, which is to show ones body after losing weight. Body Profiles are mainly conducted through a contract between a client and a studio. This contract can be a good synergy for a person who needs to lose weight, because losing weight requires a lot of money and time. In addition, you can show the results of your effort through a single photo, which indirectly conveys the message I succeeded in losing weight!. However, going on a diet, simply for the best body profile shot, can cause serious problems.Obsession with FoodIn order to achieve results within a fixed period of time, expensive exercise and diet plans will be conducted. The body will eagerly wait for the moment when you can provide it with essential nutrients. When the due date for the body profile is over, the body will ask for food as a compensation for the endurance. This will eventually lead you to gulosity. You will not be able to control your appetite, and can even suffer from bulimia, a habit of endlessly eating things, or eating a lot at once. If these symptoms are becoming serious and interfere with your daily life, it is mandatory to seek help from a specialist.Obsession with Losing WeightWhen people are obsessed with losing weight, they constantly think about the past when they were on a diet and exercised, but ultimately failed. Then they feel disappointed in themselves and try to think of more dramatic ways to lose weight in a short period of time. This eventually leaves them trapped in the loop of fasting and bingeing, and in severe cases, they may show symptoms of vomiting. Incorrect eating habits caused by diet compulsion can accompany various medical problems, so people need to be extra careful when they are on a diet. The following is a self-diagnosis table for diet obsessiveness. If you check more than 5 of the 11 symptoms, you need to consult with an expert.I think I will gain weight if I eat food.I think I am fat, even though I am underweight / normal.I eat a lot at once.I am obsessed with exercise.I often take obstruent, diuretics, and diet pills.I binge eatwhen I am stressed.I feel comfortable when eating alone.I have no interests, other than eating habits, and I sometimes feel lethargic.Confidence is greatly influenced by weight.It is my habit to starve after I binge.Sometimes I have no appetite but then eat endlessly.Source: https://mhsw.tistory.com/88According to those who overcome the above side effects in the process of preparing for a body profile, obsession with food can be improved just by giving freedom to yourself. They also said that it is helpful to investigate ones eating habits through writing a diet diary. Finding new hobbies or looking for other important things to do to distract your attention from obsession can be a good exit, too.You should not bet your life on a photo. Life is an endless video._ Entertainer Jong Kook KimThis article is not telling you to oppose or stop challenging yourself to take a body profile. I want to tell you not to damage your physical and mental health with an unsustainable diet and exercise, just for a beautiful body. The advantages of body profiles are very clear. Body Profiles allow people who were not interested in exercise, to exercise and create regular eating habits with evenly nutritious ingredients. In addition, in the process of preparing, you feel a sense of accomplishment and can raise your self-confidence. Because of these good points, many people regret preparing for the body profile but, at the same time, wish to challenge themselves once again. Perhaps, if there were no excessive diets and exercises, there would also be no stories of side effects with your body profile.I hope you prepare a body profile for the same purpose as a diary; something that records continual, honest body changes, and not just a once in a lifetime event.
등록일2022-01-14 13:58:14

All-around Diet?

작성자HANBAT HERALD
조회수1922
All-around Diet?By Kim Myeong-gyu Cub Reporter, Sophomore of Chemical and Biological EngineeringDue to COVID-19, the amount of outdoor activities has decreased, and the time spent at home has increased. As a result, the number of people worried about suddenly gaining weight has also increased. Since the environment in which they can exercise is not available at the moment, the way they choose to maintain their health and weight is by controlling their diet. If you eat only certain foods, or too little, muscle loss will occur. If that happens, basal metabolism decreases, making it easier to gain weight, and increasing the probability of exposure to various diseases. It is not a desirable way to proceed long-term, because it can damage your health. Then, what about intermittent fasting that can effectively cause you to lose weight while taking care of your health?(1) What is intermittent fasting?It refers to a method of maintaining an empty stomach for a certain period of time and eating at the appointed time. Unlike conventional diet methods, it is important when you eat, not what you eat.(2) How to do intermittent fastingThere are several ways to do intermittent fasting. You can choose a way that suits your lifestyle. The methods are as follows.1. 23 to 1 intermittent fasting: It is a way to fast for 23 hours of the day, and eat for the remaining hour.2. 20 to 4 intermittent fasting: It is a way to eat only four hours of the day and maintain an empty stomach for 20 hours. For example, you eat one meal at lunchtime, and then, after about 3 hours, you finish the days meal completely with a simple dessert.3. 16 to 8 intermittent fasting: It is a way to keep 16 hours of the day on an empty stomach and eat within 8 hours. In general, it is easy to understand that you eat two meals a day.4. 5 to 2 intermittent fasting: It is a way to eat only five days of the week and fast for two days.(3) If you do intermittent fastingWhen our body remains hungry for a certain period of time, the secretion of a hormone called Insulin, that accumulates fat in the body, decreases. At this time, fat begins to be used as an energy source, instead of glucose. As such a physical environment is created, fat accumulated in the body is naturally used, and as a result, it disappears. In addition, by limiting the meal time, the following health benefits can be obtained by changing the bodys rhythm.Increasing the seed of metabolismIncreasing stress resistanceAntioxidant effect and reduction inflammationImproving immunityPrevention of diseasesIncreased lifespanEliminating desire for sugarLower blood pressureLower cancer risk(4) What you need to know about intermittent fastingFirst, eat freely, but do not overeat. If you overeat, insulin will increase significantly, eliminating the benefits of intermittent fasting. Starving can lead to adverse effects.Second, the nutrients that your body is lacking can be produced, even if a well-organized diet is combined. It is good to take nutritional supplements at this time. Taking nutritional supplements supplies the minerals that are necessary for fasting, and prevents any side effects that may occur.Third, fasting also reduces muscle mass. For this reason, if you want to minimize muscle loss during fasting, it is effective to do intensive anaerobic exercises after meals.Fourth, it is recommended not to drink any beverages except water during fasting. This is because the principle of intermittent fasting is to stop gastrointestinal activities other than at meal times.Fifth, intermittent fasting has many advantages for the body, but people with diseases such as diabetes and hyperlipidemia must consult a doctor before implementation.Intermittent fasting is more convenient than conventional calorie calculations, or eating several times a day. Also, you do not have to control your diet when you're not fasting, so you do not have to be stressed out about what to eat. If you follow the precautions well, it is a diet method that can continue without any problems for the rest of your life. Perhaps you have already had a lot of intermittent fasting in your life. If you ate dinner, slept late, and did not eat until lunch the next day, you have already fasted for more than 16 hours. Therefore, I think it is easy for people to accomplish intermittent fasting. If you decide that you want to solve the problem of your increasing weight, then I would recommend intermittent fasting.
등록일2022-01-14 13:54:13